$100Month
Tier 1
- - 1 month customized program.
- - 2 virtual meetings to assess progress.
- - Access to my cell phone number for questions about exercises.
- - Access to a spreadsheet that explains exercises.
$125Month
Tier 2
- - 1 month program.
- - 4 virtual meetings in the month to assess progress.
- - Access to my personal cell phone number for questions.
- - Access to spread sheet exercise library.
$140Month
Tier 3
- - 1 month long fitness program.
- - 4 virtual meetings during the month to assess progress.
- - Access to my cell phone number for questions about exercise program.
- - Access to an exercise library.
- - Every other day check ins by me to make sure the program is running smoothly.
- - Daily motivational emails/texts to keep you on track to achieve your goals!
$80
16 week program
- - Just want a CUSTOMIZED 4 MONTH long program? The program takes your goals into account and devises them into a 4 month program.
- - $80 in total, but when broken down that's $5 a week. The same price as a footlong from Subway.
